A gentle hatha yoga for relaxation and stress relief. Build up strength and joint movement with this peaceful & tranquil class
Plan your practice
Find a class that fits your schedule
Iβve created two types of class options to best align with your individual practice. Whether youβre looking to improve on basic yoga principles, drop in whenever it suits you, or start a 6 week course β Iβve got a plan that can flex to meet your goals. You can book online or pay in class via cash or card.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S Β· P Β· A Β· C Β· I Β· O Β· U Β· S
Receive gentle guidance
With an experienced teacher you can trust
I have been practicing yoga for over 15 years and a school teacher for 13. In 2022 I combined my love of both and completed my yoga teacher training. I am fully insured, first aid trained, and registered with the Yoga Alliance.