Menoyoga® & Essential Oils Mini Retreat
This retreat will focus on yoga and the benefits of essential oils for menopause, offering a rejuvenating experience for all participants. While the theme centers around menopause, please note that this event is open to all ladies, regardless of age or life stage.
During this retreat, you will have the opportunity to:
- Participate in a soothing, yet energising, yoga session to unwind and de-stress.
- Explore the world of essential oils, their uses, and their benefits during menopause and beyond.
- Have tea, cake, and coffee with like-minded people.
- Participate in a Yoga Nidra (deep relaxation session).
- Create your own personalised essential oil rollerball to take home and enjoy.
Here are some quotes from people who attended the January & February ones:
"This retreat was amazing. I slept like a baby on Sunday night and felt energised on Monday which never happens. Cannot wait for the next one!"
"It was a lovely afternoon and a great mix of energising yoga and relaxation”
" Danielle, I slept so well last night. Best night's sleep in ages."
Spaces for this event are limited to just 14 participants, ensuring a personalised and intimate experience.
This retreat will focus on yoga and the benefits of essential oils for menopause, offering a rejuvenating experience for all participants. While the theme centers around menopause, please note that this event is open to all ladies, regardless of age or life stage.
During this retreat, you will have the opportunity to:
- Participate in a soothing, yet energising, yoga session to unwind and de-stress.
- Explore the world of essential oils, their uses, and their benefits during menopause and beyond.
- Have tea, cake, and coffee with like-minded people.
- Participate in a Yoga Nidra (deep relaxation session).
- Create your own personalised essential oil rollerball to take home and enjoy.
Here are some quotes from people who attended the January & February ones:
"This retreat was amazing. I slept like a baby on Sunday night and felt energised on Monday which never happens. Cannot wait for the next one!"
"It was a lovely afternoon and a great mix of energising yoga and relaxation”
" Danielle, I slept so well last night. Best night's sleep in ages."
Spaces for this event are limited to just 14 participants, ensuring a personalised and intimate experience.
This retreat will focus on yoga and the benefits of essential oils for menopause, offering a rejuvenating experience for all participants. While the theme centers around menopause, please note that this event is open to all ladies, regardless of age or life stage.
During this retreat, you will have the opportunity to:
- Participate in a soothing, yet energising, yoga session to unwind and de-stress.
- Explore the world of essential oils, their uses, and their benefits during menopause and beyond.
- Have tea, cake, and coffee with like-minded people.
- Participate in a Yoga Nidra (deep relaxation session).
- Create your own personalised essential oil rollerball to take home and enjoy.
Here are some quotes from people who attended the January & February ones:
"This retreat was amazing. I slept like a baby on Sunday night and felt energised on Monday which never happens. Cannot wait for the next one!"
"It was a lovely afternoon and a great mix of energising yoga and relaxation”
" Danielle, I slept so well last night. Best night's sleep in ages."
Spaces for this event are limited to just 14 participants, ensuring a personalised and intimate experience.